When You Need To Know The Current Time In India, Remember, It's Wellness Time!

By Mitchell Jones


Years ago I was living in Hua Hin, Thailand. The condo complex I occupied had a lovely pool and, one day, hanging out poolside, I met a fellow from San Francisco. In the course of our conversation, he mentioned that he'd ventured to Thailand for the specific purpose of having some root canal work done.

My mischievous retort, it seemed like a long way to go to get to the dentist, was answered with the observation that the quality of the service was so high, yet the price so low, it was actually more economical for him to travel to Thailand for a few weeks than have his dental work done at home. And that was saying nothing of the perk of three weeks sitting by the pool in Hua Hin!

With a little further investigation, I discovered that there was a growing business of medical tourists. People such as the gentleman in Hua Hin were becoming a significant part of the economy in places like Thailand: traveling precisely for purposes of good quality, inexpensive medical treatments. Since then the medical tourism business has become huge. Many more destinations have gotten into the game. For instance, a friend went to Mexico for a couple weeks, last year, for his dental work.

It seems that this popular tourism boom trend has seen an offshoot in what is being called the wellness tourism business. As one rascal put it to me, think of it as the preventative care form of medical tourism.

While this might seem like an obvious spin-off of medical tourism, closer examination is more revealing. The wellness tourism trend is in fact a lot older. It's just been a bit off the grid - though not entirely.

Now, I know, for some of you, this is ancient history, but way back in the 60s, an international India-craze resulted when global phenomenon rock band, the Beatles, journeyed to India, seeking spiritual enlightenment and the mastery of meditation practices. Well, guess what, today, the current time in India is once more wellness time.

Wellness practices such as meditation, yoga, a thriving homeopathy sector, and specialized healthy diets, such as ayurveda, even in cultures historically foreign to such practices, have been the drivers of the new wellness travel boom. Such practices are part of well established, and in some cases ancient, Indian wellness traditions.

India has, as a result of all this, become the world's fastest growing wellness travel destination. The current projected growth in wellness tourism for the country is estimated at 22 percent per year. At the moment the U.S. holds top spot for wellness tourism. Looking to the future, with a growth rate below 6 percent in the States, it appears India is poised to shoot ahead as leader in the field.

There's nothing especially new about the attraction of Indian spiritual retreats and spas, ashrams and gurus. For a very long time they have been magnets for hippies and alternate lifestyle types of all kinds. This growing international wellness awareness, though, and the increasing popularity of striving for a life that is long as it is enjoyable, has changed the playing field. India's ancient secrets have hit prime time.

Top destinations for the Indian industry include SwaSwara of Gokarna, the Ayurvedic Natural Health Center in Goa, and the Shreyas Yoga Retreat in Bangalore. Themes of meditation, yoga and ayurveda animate the wellness programs at these various locations. And a couple provide the perk of spectacular sunsets on the beach. (Even our favorite, modest little resort town, Varkala in Kerala , boasts a major ayurvedic experience.)

So, next time someone asks you what time it is in India, you can tell them, my friend, the current time in India is wellness time.




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How To Be An Instructor In Yoga Studio Springfield NJ

By Leticia Jensen


You probably know or at best been told that going for the yoga studio Springfield NJ is perfect for you. Maybe even you have come to be curious and took several body exercise classes on your own once or twice. Thus discovered on your own that it truly can have you feeling much better.

However you have thought of just what benefits they truly deliver. And the particular things you can expect and you will take advantage of when you do it regularly. Like a rubber band when you stretch it regularly it becomes more loose than normal. Your body is sort of a rubber band. Whenever we stretch our body in new and different ways it will make it more flexible with time. The joints and muscles will allow better range of motion. Plus constant as well as frequent body exercise classes you will expect greater flexibility in your hamstrings, back, shoulders, and hips.

The job itself comes with plenty of benefits and will serve as enrichment for you too. The following are some of the benefits one can derive from teaching body exercise. Job satisfaction. Nowadays, more than the perks and the remuneration of the job, it is the satisfaction it offers to the person that determines its suitability and the workers productivity.

When it comes to body exercise, there is a sense of personal accomplishment as well as the family concept of working with individuals for a higher goal. The stress at work and other worries are solved as you go through the routines with the learners. Greater satisfaction is seeing the effects of body exercise on a new learner and seeing beginners successfully move from one stage to the other.

Advancement opportunities. There are several opportunities for growth in skill and expertise as well specialization. Body exercise is an art that has been developing for centuries and thus offers you more to learn than can be gained in a lifetime. Thus you are always advancing in body exercise and learning more becoming better in your practice and understanding of life.

Once you feel comfortable in your physical abilities and your knowledgebase has been spread out, you can start looking at options to obtain official certification. This part of becoming a teacher will vary greatly depending on where you live. You may be able to complete certification courses locally, or you may need to take them away from home. It may even be possible to gain certification on-line.

Thus the chance to work with the body exercise forms you love. You also have the chance to control your life and business progression and not depend on other peoples decisions. With body exercise there is always something to do.

Becoming a certified, professional body exercise teacher is certainly not for everyone. But if you have decided to become a teacher chances are you are already well aware of the time and discipline required. Eventually, you will be able to teach others the power and healing that body exercise can grant the human body and mind.




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